No Excuses! Book Cover

No Excuses!

The Power of Self-Discipline
Book by: Brian Tracy

Brief summary

In this insight, we shall learn about the power of self-discipline. We all aspire to achieve success in life but we often fail due to our inability to channel our energy in the right direction. Through this insight, you will learn about the different aspects of self-discipline and how you can achieve your goals. We shall learn about the secret of success through these insights. Some of these might be already known to you, but this insight will serve as a guide for maintaining a disciplined lifestyle.

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Lesson 1- Importance of Self-discipline

We often wonder what makes some people more successful than others. Well, for starters, we must identify that these successful people are the ones who refrain from saying "someday" and get on with their work. Almost 80 per cent of the people live thinking and fantasizing about what they could achieve and not act to do something about it. Get off this “someday island” and start working your way to success. We need to remember that it is the losers who make excuses; winners make progress.

It is a widely accepted notion that one quality that is vital for success is self-discipline. It is vital to a great life and ensure success. Discipline enables you to resist the urge to make excuses for not performing. It is not about the materialistic gains one makes in life. It is more about the quality of person one becomes that is necessary to accomplish success in life. And the development of self-discipline will guarantee you such successes in life.

Self-discipline is an essential component for achieving greatness. It has magical properties that can guarantee radical transformation in one's life. Self-discipline allows you to reach the maximum limit of one's potential and talents. The power of self-discipline is such that if one lacks it, even the educated and those from affluent backgrounds will find it hard to go beyond mediocrity. Lack of self-discipline is a major cause of failure, frustration, and underachievement. 

People often tend to take the path of least resistance. That means to choose the easy way out in every case possible. These people are shortcut takers who seek quick schemes to get rich and easy money options. These people eventually develop a habit to opt for the easier way, rather than striving hard to achieve success. Related to the concept of ‘least resistance’ is a concept of expediency factor. It suggests that people seek easier and faster options, have little to no bother about the long term consequences of their behaviours. These people choose what is expedient, fun and easy instead of what is necessary for success. 

Self-discipline is all about self-mastery, where you master control over your emotions and desires. People who fail to gain such control over themselves turn out to be weak and unreliable. An important aspect of self-discipline is self-control. Self-denial is a significant aspect of self-discipline as well. Self-denial requires you to resist easy options and strive for things that are essential for success. Self-gratification requires you to put off minor short-term pleasures to enjoy greater pleasures in life. The ability to think for the long term is a skill and

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Famous quotes from No Excuses!

  1. Excuses are the nails used to build a house of failure.
  2. -Brian Tracy
  3. Success is a result of consistent effort and disciplined action, not luck or circumstance.
  4. -Brian Tracy
  5. The only thing standing between you and your goals is the excuse you keep making.
  6. -Brian Tracy
  7. Believe in yourself and your abilities, and you will be unstoppable.
  8. -Brian Tracy
  9. Taking responsibility for your mistakes is the first step towards personal growth.
  10. -Brian Tracy
  11. Success is not just about achieving your goals, but about the person you become in the process.
  12. -Brian Tracy
  13. Don't let fear of failure hold you back. Embrace it as a learning opportunity.
  14. -Brian Tracy
  15. Your attitude determines your altitude in life.
  16. -Brian Tracy
  17. Problems are not roadblocks; they are opportunities for growth and innovation.
  18. -Brian Tracy
  19. Persistence is the key to turning dreams into reality.
  20. -Brian Tracy
  21. The only limit to your success is the limitations you place on yourself.
  22. -Brian Tracy
  23. Success is not a destination; it is a journey of continuous improvement.
  24. -Brian Tracy
  25. Take action now, because there will never be a perfect time.
  26. -Brian Tracy
  27. You can either make excuses or make progress, but you can't do both.
  28. -Brian Tracy
  29. The person who is truly successful finds a way, while others find an excuse.
  30. -Brian Tracy
  31. Success is not about being the best; it's about being better than you were yesterday.
  32. -Brian Tracy
  33. Your mindset determines your success more than any external factor.
  34. -Brian Tracy
  35. Focus on solutions, not problems, and you will find a way.
  36. -Brian Tracy
  37. Your past does not define your future; you have the power to change and grow.
  38. -Brian Tracy
  39. Determination and perseverance are the keys to overcoming any obstacle.
  40. -Brian Tracy
  41. Success is not about luck; it's about preparedness meeting opportunity.
  42. -Brian Tracy
  43. Surround yourself with people who uplift and inspire you.
  44. -Brian Tracy
  45. Don't wait for motivation to strike; create your own motivation through action.
  46. -Brian Tracy
  47. Failure is not the end; it is a stepping stone towards success.
  48. -Brian Tracy
  49. Stay committed to your goals, even when it gets tough.
  50. -Brian Tracy
  51. Success is not about being perfect; it's about progress and continuous improvement.
  52. -Brian Tracy
  53. Focus on what you can control, and let go of what you can't.
  54. -Brian Tracy
  55. Your beliefs and thoughts shape your reality, so choose them wisely.
  56. -Brian Tracy
  57. Success is not about being the smartest person in the room; it's about being the most determined.
  58. -Brian Tracy
  59. Discipline is what you must have to resist the lure of excuses
  60. -Brian Tracy
  61. You can make excuses or you can make progress. You choose.
  62. -Brian Tracy
  63. If it’s to be, it’s up to me!
  64. -Brian Tracy
  65. People invariably seek the fastest and easiest way to get the things they want, right now, with little or no concern for the long-term consequences of their behaviors.
  66. -Brian Tracy
  67. Discipline yourself to act every minute of the day as if everyone were watching you.
  68. -Brian Tracy
  69. Discipline is the bridge between goals and accomplishment.
  70. -Brian Tracy
  71. I have worried about a lot of things in life, and most of them never happened.
  72. -Brian Tracy
  73. This is one of the greatest breakthroughs in success psychology. You develop the courage you desire by disciplining yourself repeatedly to do the thing you fear until that fear eventually disappears—and it will.
  74. -Brian Tracy
  75. The first hour is the rudder of the day.
  76. -Brian Tracy

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About the author

Brian Tracy Image

Brian Tracy is chairman and CEO of Brian Tracy International. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year and is one of America’s leading authorities on the development of human potential and personal effective...

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Published Year: 2011
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No Excuses! Book Cover
Chapter List
  • Lesson 1- Importance of Self-discipline
  • Lesson 2- Basic principles related to success
  • Lesson 3- Self-discipline and character development
  • Lesson 4- Self-discipline and Responsibility
  • Lesson 5- Self-discipline and Goals
  • Lesson 6- Self-discipline, Courage and Persistence
  • Lesson 7- Self-discipline and Work life
  • Lesson 8- Self-discipline and other aspects of a good life
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FAQs

In the summary of No Excuses! book, there are 8 key lessons. These lessons include:

  1. Lesson 1- Importance of Self-discipline
  2. Lesson 2- Basic principles related to success
  3. Lesson 3- Self-discipline and character development
  4. Lesson 4- Self-discipline and Responsibility
  5. Lesson 5- Self-discipline and Goals
  6. Lesson 6- Self-discipline, Courage and Persistence
  7. Lesson 7- Self-discipline and Work life
  8. Lesson 8- Self-discipline and other aspects of a good life

No Excuses! by Brian Tracy was published in 2011.

Once you've completed No Excuses! book, We suggest reading out One Up On Wall Street as a great follow-up read.

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