On the Edge and In Control

"On the Edge and In Control" by Deborah Bright is a self-help book that explores the concept of emotional resilience and how to develop it. The book offers practical strategies and techniques for managing stress, building confidence, and taking control of one's emotions. Bright draws on research and personal anecdotes to provide readers with a comprehensive guide to achieving emotional balance and strength. The book empowers readers to develop a positive mindset, overcome challenges, and live a more fulfilling life. Overall, "On the Edge and In Control" offers valuable insights and actionable advice for anyone looking to improve their emotional well-being.