The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
Publishing Year: 2020
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The Mental Toughness Handbook by Damon Zahariades was published in 2020.
Once you've completed The Mental Toughness Handbook book, We suggest reading out The Power of Habit as a great follow-up read.
Yes, the book The Mental Toughness Handbook is really good to read. 70 people have searched for the book summary on the Wizdom platform. The book summary has a rating of 0.0, 0 on our platform.
In the printed version of The Mental Toughness Handbook book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.