Goodbye Things Book Cover

Goodbye Things

The new Japanese Minimalism
Book by: Fumio Sasaki
Publishing Year: 2017
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Reading time: Key takeways: Quotes:

What’s inside

This book is a complete game changer when it comes to decluttering and simplifying your life. From the very first page, Sasaki's writing draws you in with his honest and relatable perspective on the overwhelming nature of consumerism in our modern world. Throughout the book, he offers practical tips on how to reduce material possessions and adopt a minimalist lifestyle that truly resonates with the readers. His personal anecdotes and experiences make for a compelling read that leave the readers feeling inspired to let go of excess stuff and focus on what truly matters. Whether you're just starting out on your journey towards minimalism or looking for new insights, "Goodbye Things" is an absolute must-read.

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LESSON 1 While material possessions can bring temporary pleasure, they don't necessarily lead to long-term happiness.

In today's world, it is easy to fall into the trap of believing that material possessions will lead to happiness. We often see advertisements that promise us that buying certain products will make us feel better or improve our lives in some way. However, the truth is that while material possessions can bring temporary pleasure, they don't necessarily lead to long-term happiness.

Fumio Sasaki's book "Goodbye Things" provides a powerful example of this. Sasaki is a minimalist who decided to radically simplify his life by getting rid of most of his possessions. He found that letting go of material possessions actually made him happier, even though he initially thought that buying things would make him happy.

One reason why material possessions don't necessarily lead to long-term happiness is that they are often associated with status and social comparison. We live in a society where we are constantly bombarded with images of people who have more than us, whether it's celebrities with their expensive cars and luxurious homes or our friends and colleagues who seem to always be buying the latest gadgets and fashion items. This can create a sense of inadequacy and make us feel like we need to keep up with others in order to be happy. However, research has shown that social comparison can actually have a negative impact on our well-being. When we constantly compare ourselves to others, we are more likely to feel dissatisfied with our lives and less happy overall. This is because there will always be someone who has more than us, and if we base our happiness on material possessions, we will never be truly satisfied.

Another reason why material possessions don't necessarily lead to long-term happiness is that they can become a burden. The more things we own, the more we have to take care of them. We have to clean them, organize them, and find space to store them. This can be time-consuming and stressful, especially if we have a lot of things and limited space. In addition, material possessions can also be a source of stress and anxiety. We may worry about losing them or having them stolen, or we may feel anxious about keeping up with the latest trends and fashions. This can create a sense of unease and prevent us from fully enjoying our lives. 

On the other hand, simplifying our lives by getting rid of unnecessary possessions can have a positive impact on our well-being. When we have fewer things, we have more space and time to focus on the things

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Chapter List
  • LESSON 1 While material possessions can bring temporary pleasure, they don't necessarily lead to long-term happiness.
  • LESSON 2 Minimalism is not a restrictive way of life, but rather a liberating one that allows us to focus on the things that matter most.
  • LESSON 3 Releasing what no longer serves us can be a freeing and empowering experience.
  • LESSON 4 The magic of fully immersing ourselves in the present moment, which can have a transformative effect on our lives. 
  • LESSON 5 It's better to have a few high-quality items than a lot of low-quality items.
  • LESSON 6 Prioritizing the joy of experiences over possessions.
  • LESSON 7 Simplifying our lives can help us gain a better understanding of ourselves and what we truly value.
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FAQs

In the summary of Goodbye Things book, there are 7 key lessons. These lessons include:

  1. LESSON 1 While material possessions can bring temporary pleasure, they don't necessarily lead to long-term happiness.
  2. LESSON 2 Minimalism is not a restrictive way of life, but rather a liberating one that allows us to focus on the things that matter most.
  3. LESSON 3 Releasing what no longer serves us can be a freeing and empowering experience.
  4. LESSON 4 The magic of fully immersing ourselves in the present moment, which can have a transformative effect on our lives. 
  5. LESSON 5 It's better to have a few high-quality items than a lot of low-quality items.
  6. LESSON 6 Prioritizing the joy of experiences over possessions.
  7. LESSON 7 Simplifying our lives can help us gain a better understanding of ourselves and what we truly value.

Goodbye Things by Fumio Sasaki was published in 2017.

Once you've completed Goodbye Things book, We suggest reading out as a great follow-up read.

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In the printed version of Goodbye Things book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.

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