The One-Minute Workout
Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter
Publishing Year: 2017
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The One-Minute Workout by Martin Gibala and Christopher Shulgan was published in 2017.
Once you've completed The One-Minute Workout book, We suggest reading out Bigger Leaner Stronger as a great follow-up read.
Yes, the book The One-Minute Workout is really good to read. 59 people have searched for the book summary on the Wizdom platform. The book summary has a rating of 0.0, 0 on our platform.
In the printed version of The One-Minute Workout book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.