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The Upside of Stress

Why Stress Is Good for You, and How to Get Good at It
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    Published Year: 2015
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    The Upside of Stress by Kelly McGonigal was published in 2015.

    Once you've completed The Upside of Stress book, We suggest reading out The Power of Pressure as a great follow-up read.

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    In the printed version of The Upside of Stress book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.

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