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Mindless Eating
Why We Eat More Than We Think
Brief summary
Mindless Eating: Why We Eat More Than We Think" by Brian Wansink explores the psychology of eating, revealing how our environment, emotions, and habits influence our food choices and consumption. Wansink argues that we often eat mindlessly, without paying attention to our hunger and fullness cues...
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Published Year:
2006
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Mindless Eating by Brian Wansink was published in 2006.
Once you've completed Mindless Eating book, We suggest reading out The Little Book of Common Sense Investing as a great follow-up read.
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