Mindless Eating
Why We Eat More Than We Think
Author:
Brian Wansink
Mindless Eating: Why We Eat More Than We Think” by Brian Wansink explores the psychology of eating, revealing how our environment, emotions, and habits influence our food choices and consumption. Wansink argues that we often e...
The Complete Ketogenic Diet for beginners
Your Essential Guide to Living the Keto Lifestyle
Author:
Amy Ramos
The phrase ‘weight-loss’ has been popular for generations on end. Despite numerous quick and easy ways to lose weight as prompted by various books and search engines, it is difficult to find dietary routines that actually work and c...
The Obesity Code
Unlocking the Secrets of Weight Loss
Author:
Dr. Jason Fung
The Obesity Code : Unlocking the Secrets of Weight Loss is a book written by Dr. Jason Fung and was published in the year 2015. The book explores the genre of diet and deconstructs all the myths related with weight gain and weight l...
SuperLife
The 5 Simple Fixes That Will Make You Healthy, Fit and Eternally Awesome
Author:
Darin Olien
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit and Eternally Awesome is a book written by Darin Olien and was published in the year 2015. This book serves the purpose of a health and lifestyle guide. The book explores...
The Ultimate Omega-3 Diet
Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp
Author:
Evelyn Tribole
Genre:
Nutrition
The Wall Street Diet
The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don’t Have Time to Diet
Author:
Heather Bauer and Kathy Matthews
Genre:
Nutrition
Thrive Diet
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
Author:
Brendan Brazier
Genre:
Nutrition
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Author:
Steven R. Gundry
Genre:
Nutrition
