You’re Not Enough (And That’s Okay) Book Cover

You’re Not Enough (And That’s Okay)

Escaping the Toxic Culture of Self-Love
☆☆☆☆☆ 0.0/5, 0 Reviews
Book by: Allie Beth Stuckey

Brief summary

Allie Beth Stuckey is a 28 year old podcaster, speaker and conservative Christian commentator, who talks about the harmful culture of self-centeredness and self-improvement in this book. Our sense of inadequacy makes us turn to social media personalities and motivational speakers, who preach that self-love is the path to fulfilment. According to Stuckey, nothing can be farther from truth. She posits that, instead of pursuing this futile journey of self-improvement, we should accept our sense of inadequacy, for it is okay to be so. The path to true peace and happiness is the one that Christ has laid out for us.

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Lesson 1. Introduction.

Most of us are out on the search for self-love. We seek self-acceptance and self-validation, which is why we listen to countless self-help gurus, social media personalities, and even religious teachers. But, this is an endless pit, and more often than not, we fail to find what we are looking for. 

Stuckey, in her simple yet provocative book, calls out this toxic culture of self-help and self-love. She points out that it is our sense of inadequacy and insecurity that sets us off on this futile path. According to Stuckey, the truth is, we are not meant to be perfect or adequate. This inadequacy is absolutely fine.

The cure that Stuckey suggests, is turning to God. Instead of making ourselves the center of the world, we should seek support, fulfilment and happiness from God. We need not worry about not being self-sufficient and perfect, because God is. It is He who’ll lead us to wisdom and satisfaction.  

Lesson 2. You are not enough.

Soon after graduating, Stuckey was informed by her therapist that she was suffering from a life threatening eating disorder. She gradually understood that this disorder was the result of her attempt to love herself.

Stuckey had undergone a disturbing breakup in her senior year. Her eating disorder stemmed from an unhealthy desire to lose weight and get skinnier, just so that she is found attractive by others. She felt that being skinnier would earn her more male attention. And it did. 

Although she had accepted Christianity in her final semester at college, she hadn’t stuck to practising it. Following her diagnosis, Stuckey had a breakdown, and she requested for God’s help.

She realised at that moment that the root of her problem lay in her belief that she was enough and perfect. She accepted that she could not heal herself, because she simply did not have what it takes to do so. 

Stuckey embraced Christ as her anchor and source of fulfilment. She realised that she wasn’t enough or perfect because God is. All answers and solutions don’t lie inside us. Sometimes, we have to turn to God as a source of sustenance and support. 

We don’t carry all the answers to life’s woes. God does. 

Lesson 3. You don’t determine your truth.

Stuckey talks about a girl named Chloe who took a path of self-destruction, following a tragic incident in college. In her sophomore year, Chloe was brutally raped by a group of fraternity boys after a party. She suffered from PTSD and got addicted to drugs and alcohol. She managed to get

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Famous quotes from You’re Not Enough (And That’s Okay)

  1. “If the self is the source of our depression or despair or insecurity or fear, it can’t also be the source of our ultimate fulfillment.”
    2. -Allie Beth Stuckey
  2. “If the self is the source of our depression or despair or insecurity or fear, it can’t also be the source of our ultimate fulfillment.”
    3. -Allie Beth Stuckey
  3. “When we follow Christ, we are never at risk of "losing ourselves," because our identity is eternally found in him.”
    4. -Allie Beth Stuckey
  4. “Social justice is concerned not with equality of opportunity but equality of outcomes. In order to achieve this, it must hold back those who are ahead and push forward those who are behind. Equality of outcome is NEVER possible without government force."
    5. -Allie Beth Stuckey
  5. “Our truth is usually Satan's lie.”
    6. -Allie Beth Stuckey
  6. “But if we were really enough as is, we wouldn’t have to try so hard to convince ourselves it’s true.”
    7. -Allie Beth Stuckey
  7. “While self-love depletes, God's love for us doesn't. He showed us His love by sending Jesus to die for our sins so that we could be forgiven and live forever with Him. Self-love is superficial and temporary. God's love is profound and eternal.”
    8. -Allie Beth Stuckey
  8. “This is an argument I made in a podcast episode titled "Three Myths Christian Women Believe". The first myth was that you are enough. My counter was this: you're not enough, you'll never be enough, and that's okay, because God is.”
    9. -Allie Beth Stuckey
  9. “The yoke of the god of self is difficult and its burden heavy, but God's yoke is easy and his burden light. What a relief to know we don't have to expend our precious energy serving ourselves. We make terrible, unworthy gods.”
    10. -Allie Beth Stuckey
  10. “We’ve spent our lives prioritizing ourselves, our wants, and our happiness, and, guess what. We’re still not happy. So how in the world could it be that self-love is the answer to our problems when there’s no evidence whatsoever that we’ve ever stopped loving ourselves?”
    11. -Allie Beth Stuckey
  11. “When our reason behind our rest is to ensure better service to the Lord and to others, we don’t have to worry whether or not taking needed breaks is self-centered. It’s not.”
    12. -Allie Beth Stuckey
  12. “This is the key difference between social justice and actual justice: the former deals in perception; the latter deals in proof."
    13. -Allie Beth Stuckey
  13. “While it’s true that we have experiences and trauma that shape us, these things don’t equate to moral truths. They just happened. And maybe they were significant, and maybe they taught us something. But in order to know whether these lessons we learned are truths worth building our lives on, we have to compare them to the standard of truth, God’s Word.”
    14. -Allie Beth Stuckey
  14. “The self isn't enough---period. The answer to the purposelessness and hollowness we feel is found not in us but outside of us. The solutions to our problems and pain aren't found in self-love, but in God's love.”
    15. -Allie Beth Stuckey
  15. “we were enough, we wouldn’t need Jesus to do these things for us, but we do. Without him we’re hopeless, purposeless, and dead in our sin.”
    16. -Allie Beth Stuckey
  16. “Why? Because the self can’t be both the problem and the solution.”
    17. -Allie Beth Stuckey
  17. “A good question to ask when listening to preachers is: Is he providing context and pointing us to Christ, or is he extracting verses to fit a predetermined message and pointing us to ourselves?”
    18. -Allie Beth Stuckey
  18. “I think that every person has had that feeling that they are not enough for something, someone . 
    19. -Allie Beth Stuckey
  19. “Many of us find ourselves in this cycle daily: feeling burned out, seeking encouragement from superficial sources, then feeling better only to feel worse a few hours later. This is exactly the consequence of getting sucked into what I call the toxic culture of self-love.”
    20. -Allie Beth Stuckey
  20. “the self can’t be both our problem and our solution. If the self is the source of our depression or despair or insecurity or fear, it can’t also be the source of our ultimate fulfillment. That means loving ourselves more doesn’t satiate us. We need something else—something bigger. Simply, we need Jesus.”
    21. -Allie Beth Stuckey

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About the author

Allie Beth Stuckey Image
Allie Beth Stuckey

Allie Beth Stuckey, an esteemed commentator and host of Blaze TV’s podcast “Relatable,” navigates theological, cultural, and political topics through a conservative, Reformed lens. Known for her insightful perspectives, she engages audienc...

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You’re Not Enough (And That’s Okay) Book Cover
Chapter List
  • Lesson 1. Introduction.
  • Lesson 2. You are not enough.
  • Lesson 3. You don’t determine your truth.
  • Lesson 4. You’re not perfect.
  • Lesson 5. Satisfaction and fulfilment are not dependent on having a dream job.
  • Lesson 6. You can love others despite not loving yourself.
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FAQs

In the summary of You’re Not Enough (And That’s Okay) book, there are 6 key lessons. These lessons include:

  1. Lesson 1. Introduction.
  2. Lesson 2. You are not enough.
  3. Lesson 3. You don’t determine your truth.
  4. Lesson 4. You’re not perfect.
  5. Lesson 5. Satisfaction and fulfilment are not dependent on having a dream job.
  6. Lesson 6. You can love others despite not loving yourself.

You’re Not Enough (And That’s Okay) by Allie Beth Stuckey was published in .

Once you've completed You’re Not Enough (And That’s Okay) book, We suggest reading out The Hidden Life of Trees as a great follow-up read.

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In the printed version of You’re Not Enough (And That’s Okay) book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.

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