Pain and sorrow are part of our lives. Although, sadness is a normal and healthy emotion, digging into your sorrow and misfortune is self-destructive. If you waste your time feeling sorry for yourself, then you tend to behave in the following manner:
Though self-pity is toxic and damaging, people consider it a comfortable cocoon to hide in. With time, self-pity evolves into an act of defiance. It makes us believe that we can change something if we feel miserable and remind the universe that we deserve better. But this is not how the world functions. No one has the authority to give you a fair share of life. It has to be YOU, because you are the one accountable for your decisions.
Giving away the power you have, is losing your freedom. If you have this habit of giving away your power, then you are more likely to do the following:
Having power means being confident in who you are, under any circumstances. We don't realize this, but every time we avoid saying no to something we don't want, we are giving away our power. We don’t put any effort to fulfil our necessities. This way we are permitting other people to control us.
When you give away your power you start to
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In the summary of 13 Things Mentally Strong People Don’t Do book, there are 13 key lessons. These lessons include: