Think Like a Monk Book Cover

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day
★★★★★ 5.0/5, 1 Reviews
Genre: Mindfulness, Self-growth, Spirituality
Book by: Jay Shetty
Publishing Year: 2020
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Reading time: Quotes:

What’s inside

Think Like a Monk includes a combination of ancient wisdom and the author’s personal experiences. It teaches us about detachment, purpose, rebellion, discipline, re-discovery and service. A monk needs to get rid of feelings of envy, bitterness, lust and anger to truly live a spiritually elevated life. Material aspirations and emotions only act as baggage to an individual without any form of enlightenment. Think Like a Monk shows how to clear roadblocks by overcoming fears and negative thoughts. This book teaches how one can apply a monk mindset to their lives. We need to let go of fears and external factors that hold us back from realizing our true potential. We also need to create space for growth. Shetty also talks about how one can restructure their life towards making conscious and confident choices. And lastly, he mentions the importance of expressing gratitude and sharing our gifts with the world. The author talks about his own experiences in the ashram when he was learning to be a monk. This book will perfectly help an individual to look at the world with purpose and clarity.

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LESSON 1: The basics of Monk-life.

We need to understand why we must think or try to be like a monk. Following a certain lifestyle is not necessary to be a certified monk. One must only follow the practices of a monk to achieve an enlightened mindset. A lot of things in the world motivate people to strive to be monks. Life is a rainbow wheel that is busy and noisy. It is filled with unwanted noise and distractions. Monks are those individuals who have the power to move away from the distracting noise and stay calm and composed. They aim to focus on individual thoughts - this is what keeps their head clear. 

We humans are always bothered about our perception and appearance. To think like a monk, we must not care about what others think of us. Instead, we must focus on ourselves. The more we care about the opinion of others, the more we lose control of our lives. It is also important to prioritize our values and morals, for they govern us and help us understand the true meaning of our lives. 

If we are asked about who we are, we would most likely be at a loss for words. Our identity is inscrutable to everyone, including ourselves. The author explains that finding out about the self is a painful and exhausting process. Confrontation with the self is said to one of the hardest things. Getting rid of past inhibitions allows us to get a clearer picture of ourselves. It will be easier to tame our mind once we know who we truly are. We must be compassionate, understanding, and wise, for our values to be positive. 

The activities we indulge in daily, are a clear indication of our beliefs and values. Our behavior, recreational activities and friend circle indicate the person we really are. We must question and evaluate our values. This will help us get determined and not let us fall prey to manipulation and strong opinions of those around us. 

LESSON 2: The effect of negativity.

Every day in our lives, we face some form of negativity. Consciously or subconsciously we are always complaining about something or the other that bothers us. We complain about our troubles at work, our friends, our partners, and various other things. We need to develop a culture of compassion. We must encourage self-compassion and self-forgiveness. Instead of dwelling on negative thoughts, we must focus on ourselves and the practice of encouragement. We must be resilient. If we are resilient, we can gradually groom

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Famous quotes from Think Like a Monk

  1. "Your passion is for you, your purpose is for others. Your passion makes you happy. But when you use your passion to make a difference in someone else’s life, that’s a service, that’s a purpose, and that’s the hand."
    2. -Jay Shetty
  2. "You can’t change your past, but you can change your future. You don’t have to keep doing what you’ve always done if it’s not getting you where you want to go."
    3. -Jay Shetty
  3. "The time we spend in silence helps us make better choices."
    4. -Jay Shetty
  4. "Growth happens when you step out of your comfort zone, into the discomfort of the unknown."
    5. -Jay Shetty
  5. "The highest form of love is to give without expecting anything in return."
    6. -Jay Shetty
  6. "You’ll never be happy living someone else’s dream."
    7. -Jay Shetty
  7. "The more you chase money, the harder it is to catch it. The more you chase meaning and fulfillment, the more money will chase you."
    8. -Jay Shetty
  8. "Success is about finding your unique way of living a meaningful life."
    9. -Jay Shetty
  9. "You are the average of the five people you spend the most time with."
    10. -Jay Shetty
  10. "You can’t change the past, but you can ruin a perfectly good present by worrying about the future."
    11. -Jay Shetty
  11. "If you want to change your life, change your habits."
    12. -Jay Shetty
  12. "The quality of your life depends on the quality of your questions."
    13. -Jay Shetty
  13. "Your purpose will drive you, even when it’s difficult."
    14. -Jay Shetty
  14. "Mistakes are the portals of discovery."
    15. -Jay Shetty
  15. "Gratitude turns what we have into enough."
    16. -Jay Shetty
  16. "The goal is not to change who you are, but to become more of who you are at your best."
    17. -Jay Shetty
  17. "Your mind is your most powerful tool. Use it wisely."
    18. -Jay Shetty
  18. "You can’t always control what happens on the outside, but you can control what happens on the inside."
    19. -Jay Shetty
  19. "The more you understand yourself, the more you can understand others."
    20. -Jay Shetty
  20. "Happiness is not outside of you; it’s inside of you."
    21. -Jay Shetty
  21. "The quality of your thoughts determines the quality of your life."
    22. -Jay Shetty
  22. "To find your purpose, find what makes you come alive."
    23. -Jay Shetty
  23. "Your potential is not about what you’ve done, but what you’re yet to do."
    24. -Jay Shetty
  24. "The secret to a good morning is to watch the sunrise with an open heart."
    25. -Jay Shetty
  25. "Comparison is the thief of joy."
    26. -Jay Shetty
  26. "The more you let go, the higher you rise."
    27. -Jay Shetty
  27. "Forgiveness is not something we do for others; it’s something we do for ourselves to move forward."
    28. -Jay Shetty
  28. "The only way to break the cycle of negative thoughts is to respond differently."
    29. -Jay Shetty
  29. "Success is measured by the impact you have on the lives of others."
    30. -Jay Shetty
  30. "The present moment is the only moment you have control over."
    31. -Jay Shetty
  31. "You can’t change your past, but you can change your perspective on it."
    32. -Jay Shetty
  32. "Life is like a camera. Focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out, take another shot."
    33. -Jay Shetty

Reviews for Summary of Think Like a Monk

5.0
Vote: 1
★★★★★
Pankaj kansal
★★★★★
May 23, 2024
Train Your Mind for Peace and Purpose Every Day" is an invaluable resource for anyone seeking personal growth and a deeper connection with themselves and the world around them. Jay Shetty's teachings are a guiding light in our fast-paced society, reminding us to slow down, reflect, and live with intention. I am grateful for the time I spent reading this book, as it has undoubtedly enriched my life

About the author

Jay Shetty Image
Jay Shetty

Jay Shetty is a former monk turned motivational speaker and influencer. He adeptly bridges ancient wisdom with contemporary living, providing valuable perspectives on purpose, mindfulness, and achieving success in today’s world. Shetty’s teachin...

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Chapter List
  • LESSON 1: The basics of Monk-life.
  • LESSON 2: The effect of negativity.
  • LESSON 3: The impact of fear.
  • LESSON 4: Happiness and its pursuit.
  • LESSON 5: The importance of a routine.
  • LESSON 6: Understanding the mind.
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FAQs

In the summary of Think Like a Monk book, there are 6 key lessons. These lessons include:

  1. LESSON 1: The basics of Monk-life.
  2. LESSON 2: The effect of negativity.
  3. LESSON 3: The impact of fear.
  4. LESSON 4: Happiness and its pursuit.
  5. LESSON 5: The importance of a routine.
  6. LESSON 6: Understanding the mind.

Think Like a Monk by Jay Shetty was published in 2020.

Once you've completed Think Like a Monk book, We suggest reading out Sheryl Sandberg & Adam Grant on Resilience as a great follow-up read.

Yes, the book Think Like a Monk is really good to read. 120 people have searched for the book summary on the Wizdom platform. The book summary has a rating of 5, 1 on our platform.

In the printed version of Think Like a Monk book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.

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