You Can Heal Your Life Book Cover

You Can Heal Your Life

Book by: Louise Hay
Publishing Year: 1984
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You Can Heal Your Life is a book by the American motivational author Louise Hay. She has authored several other self-help books as well. Through this book, Louise explains how we can create something beautiful out of our lives. This book also talks about how our negative thoughts and emotions can have a direct impact on our lives. The central idea of this book is that, "if we are ready and willing to do the mental work, almost anything can be cured."

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Lesson 1. Why don’t we have faith in ourselves?

The root cause of this problem is our lack of self-belief. Many individuals believe that they aren’t good enough. But that is incorrect. Your lack of self-love is what ruins your confidence. Everyone faces hardships and setbacks in life, but that doesn't mean you should just give up. For example, many people think that they can't earn money, just because they feel they are not good enough. But in reality, their mentality is the only thing that needs to change. If they are able to change the way they perceive themselves, they will eventually find it much easier to recognize opportunities and capitalize on them.

 

But now, another question arises: where do these beliefs actually come from? Who decides what we are capable of, and what we can't do? It's us, right? We are the ones who have total control over our lives. But right from the start, we are influenced by so many factors, that we eventually lose all faith and confidence in ourselves. We believe what people tell us, and get demotivated by the things happening around us. But in reality, these factors can't control us, if we have faith in ourselves. So, to counter this problem, try to keep a positive mentality. If you feel like you won't be able to do something, tell yourself, "I can do it", or "I could do it". By doing this, you’ll be reinforcing your self-confidence, and the belief that you can do it. You should always have faith in yourself. Your self-confidence should not be influenced by other people.



Lesson 2. Are certain "Beliefs" even valid?

 

The beliefs, like boys don't cry, or girls can't play sports, don’t have hard evidence to support them. They are just pointless statements or rumors that hold no value in today's generation. But since we have heard them right from the moment we were born, these statements have embedded themselves in our psyche. When we hear something from a lot of people, it soon turns into a belief. We eventually believe that to be true, without any second thought.

 

But that was the past, and we are in a generation where everything has evolved. Therefore, our thinking and belief systems need an upgrade as well. We should let go of false and fake beliefs, and start focusing on the reality. We need to understand that, everything that people say is not the truth, no matter how many people are saying the same thing. We should examine everything, before treating

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About the author

Louise Hay Image

Louise L. Hay is a metaphysical lecturer and teacher. She has helped many people use their creative powers for their well-being over the last twenty-five years. She is currently the Chairman and Founder of an organization called Hay House, Inc. This organiz...

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Chapter List
  • Lesson 1. Why don’t we have faith in ourselves?
  • Lesson 2. Are certain "Beliefs" even valid?
  • Lesson 3. How do we change the beliefs that hold us back?
  • Lesson 4. Controlling your mind is very necessary.
  • Lesson 5. Forgive yourself, and others too.
  • Lesson 6. Focus your energy on positive beliefs.
  • Lesson 7. Holistic Philosophy.
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FAQs

In the summary of You Can Heal Your Life book, there are 7 key lessons. These lessons include:

  1. Lesson 1. Why don’t we have faith in ourselves?
  2. Lesson 2. Are certain "Beliefs" even valid?
  3. Lesson 3. How do we change the beliefs that hold us back?
  4. Lesson 4. Controlling your mind is very necessary.
  5. Lesson 5. Forgive yourself, and others too.
  6. Lesson 6. Focus your energy on positive beliefs.
  7. Lesson 7. Holistic Philosophy.

You Can Heal Your Life by Louise Hay was published in 1984.

Once you've completed You Can Heal Your Life book, We suggest reading out Sheryl Sandberg & Adam Grant on Resilience as a great follow-up read.

Yes, the book You Can Heal Your Life is really good to read. 51 people have searched for the book summary on the Wizdom platform. The book summary has a rating of 0.0, 0 on our platform.

In the printed version of You Can Heal Your Life book have over 300 pages and usually takes 8-10 days to finish. However, with the Wizdom app, including its summary and audiobook, it can be completed in just 15 minutes.

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