Spark Book Cover

Spark

The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey is a 2010 book that discusses the importance of regular exercise, not only for our body but also for our mind. It talks about the innumerable effects of ex...
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The Ten Rules of High Performance Living Book Cover

The Ten Rules of High Performance Living

Genre: Health
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The Third Plate Book Cover

The Third Plate

Field Notes on the Future of Food
Author: Dan Barber
Genre: Health
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Thrive Book Cover

Thrive

Author:
Genre: Health
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Natural Causes Book Cover

Natural Causes

Author:
Genre: Health
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The Nature Fix Book Cover

The Nature Fix

Why Nature Makes Us Happier, Healthier, and More Creative
Genre: Health
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The Neuroscience on How to Motivate a Teenager Book Cover

The Neuroscience on How to Motivate a Teen...

Author: Jen Hyatt
Genre: Health
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The Power of Full Engagement Book Cover

The Power of Full Engagement

Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
Genre: Health
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The Rise of Superman Book Cover

The Rise of Superman

Decoding the Science of Ultimate Human Performance
Author: Steven Kotler
Genre: Health
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