The Mountain Is You
Transforming Self-Sabotage Into Self-Mastery
Author:
Brianna Wiest
“The Mountain Is You” by Brianna Wiest explores self-sabotage and offers practical guidance to overcome it. Wiest emphasizes self-awareness, emotional intelligence, and shifting negative beliefs. The book combines person...
The Organized Mind
Thinking Straight in the Age of Information Overload
Author:
Daniel J. Levitin
Genre:
Psychology
The Owner’s Manual for the Brain
Everyday Applications from Mind-Brain Research
Author:
Pierce J. Howard
Genre:
Psychology
The Plateau Effect
Getting from Stuck to Success
Author:
Bob Sullivan and Hugh Thompson
Genre:
Psychology
The Post-Traumatic Stress Disorder Sourcebook
A Guide to Healing, Recovery and Growth
Author:
Glenn R. Schiraldi
Genre:
Psychology
The Power of Now
A Guide to Spiritual Enlightenment
Author:
Eckhart Tolle
In this highly influential book, Eckhart Tolle discusses the importance of living in the “now”, and detaching yourself from the past or future. Tolle’s philosophy borrows from various spiritual traditions like Christianity, Buddhism...
