Breath
The New Science of a Lost Art
Author:
James Nestor
Publishing Year:
2020
"Breath: The New Science of a Lost Art" explores the fundamental yet overlooked role of breathing in health and well-being. Authored by James Nestor, it delves into ancient breathing practices and modern scientific research, revealing how our brea...
Deep Work
Rules of Focused Success in a Distracted World
Author:
Cal Newport
Publishing Year:
2016
In this book, Cal Newport explains how due to today’s work culture, a very effective and potent skill is fast disappearing – that of working with utmost focus and concentration, on something demanding. This is the skill of deep work, which is boun...
The 4-Hour Work Week
Escape 9-5, Live Anywhere, and Join the New Rich
Author:
Timothy Ferriss
Publishing Year:
2007
The 4-Hour Work Week: Escape 9-5, Live Anywhere, and Join the New Rich is a call to workers around the world to leave their methodical lives and pursue one that is ruled by passion, and not money. The book, inspired by the Pareto 80/20 principle,...