Essential Art Therapy Exercises

Effective Techniques to Manage Anxiety, Depression, and PTSD
Author: Leah Guzman
There are several ways of effective therapy. One such is the therapy of art. In this insight, we will look at the multiple forms of art that are widely effective as a therapeutic exercise to deal with anxiety, depression, and other ...
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Born a Crime

Stories from a South African Childhood
Author: Trevor Noah
Trevor Noah was born of a crime, of a white Swiss father and a black Xhosa mother, when interracial sex was punishable during apartheid in South Africa. He was the living evidence of his parents’ crime and for the first few years of...
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