Outer Order, Inner Calm
Author:
Gretchen Rubin
Outer Order, Inner Calm” by Gretchen Rubin is a transformative self-help book that delves into the profound connection between our physical surroundings and mental well-being. By creating order in our external environment, Rub...
Mindless Eating
Why We Eat More Than We Think
Author:
Brian Wansink
Mindless Eating: Why We Eat More Than We Think” by Brian Wansink explores the psychology of eating, revealing how our environment, emotions, and habits influence our food choices and consumption. Wansink argues that we often e...
Market Wizards
Interviews with Top Traders
Author:
Jack D. Schwager
In “Market Wizards: Interviews with Top Traders”, Jack D. Schwager, a renowned financial writer, presents a fascinating collection of interviews with some of the world’s most successful traders and investors. This ...
Dopamine Nation
Finding Balance in the Age of Indulgence
Author:
Anna Lembke
Genre:
Psychology, Happiness, Health, Mindfulness, Neuroscience, Non fiction, positivity, Science, Self Help, transformational
In “Dopamine Nation,” Dr. Anna Lembke explores the balance between pleasure and pain in a world of constant digital stimulation, using patient stories to illustrate how managing dopamine can lead to contentment and recov...
Dude, You’re Gonna Be a Dad!
How to Get (Both of You) Through the Next 9 months
Author:
John Pfeiffer
How To Be A Bawse
A Guide to Conquering Life
Author:
Lilly Singh
Learn how to reclaim your life with this witty, sassy offering of a debutant author. How To Be A Bawse is equal parts motivating and sobering, dynamic and consistent. Lilly Singh, a successful YouTuber, talk show host and comedian, ...
Hope and Help for Your Nerves
Author:
Dr. Claire Weekes
Mental health issues are being talked about a lot in our present times. At such a time, when we are facing psychological problems, Dr. Claire Weekes brings us a pragmatic outlook on the problems associated with mental health. In thi...
Getting Things Done
The Art of Stress-Free Productivity
Author:
David Allen
Getting Things Done: The Art of Stress-Free Productivity is a 2001 personal development book, written by consultant David Allen. It has been hailed as one of the most influential business and personal organization books for more tha...
Sheryl Sandberg & Adam Grant on Resil...
Author:
HBR Ideacast
Genre:
communicate, Leadership, Mindfulness, Personalities, Podcasts, Psychology, Self-growth, Society
