Mindsight
Transform Your Brain with the New Science of Kindness
Author:
Daniel Siegel
In this book, Daniel Siegel discusses the eponymous technique of mindsight – an innovative integration of neural science and psychotherapy. In his unique style, Dr Siegel sheds light on how our minds work, and the neurological...
Incognito
The Secret Lives of the Brain
Author:
David Eagleman
Genre:
Mindfulness, Psychology
Our brain is divided into two parts: the conscious mind, and the subconscious mind. Unknown to us, the subconscious part of our brain is constantly working and influencing our thoughts. It also greatly impacts our behavior and feeli...
The Art of Asking for (and getting) help
Author:
HBR Ideacast
Genre:
Business & Career, Career, communicate, Leadership, Mindfulness, Podcasts, Productivity, Psychology, Self-growth, Society
The Body
A Guide for Occupants
Author:
Bill Bryson
In this book, Bill Bryson educates the general reader about how weirdly amazing the human body is, while exploring human anatomy. He starts with the basic atoms which give rise to life and explains how complex and yet marvellous hum...
Essentialism: The Disciplined Pursuit of Less
Author:
Greg McKeown
Essentialism: The Disciplined Pursuit of Less, written by Greg McKeown, was published in the year 2014. Through this book, McKeown opines that you can make the highest contribution towards the things that really matter, once you sto...
Becoming Michael Phelps
Author:
The Tony Robbins Podcast
Genre:
Health, immersive, Mindfulness, Personalities, Podcasts, Psychology, Self-growth, Society, sports
Screw It, Let’s Do It
Author:
Richard Branson
Genre:
Career, Future, Innovation, Innovation & Future, Leadership, Mindfulness, Personalities, Self-growth
Did you spend most of your life listening to people who say things like, ‘It’s hard’ or ‘You can’t do it’? Did you believe what they said was true and quit something? People always try to talk you out of ideas. In this book, the aut...
The Mamba Mentality
How I Play
Author:
Kobe Bryant
The Mamba Mentality is the result of the obligation Kobe Bryant felt towards young players, fans, and students of the game, to teach them how he used to play the game ‘the right way’. He outlines the detailed steps he took to train ...
Untamed
Stop Pleasing, Start Living
Author:
Glennon Doyle
‘Untamed’ is a memoir of the author Glennon Doyle. It is the author’s third memoir, following Love Warrior and Carry on, Warrior. The book talks about one’s deepest desires, the sexist societal norms, and many more. This New York Ti...
Blink
The Power of Thinking Without Thinking
Author:
Malcolm Gladwell
Genre:
Mindfulness, Psychology
An art expert sometimes has a gut feeling that a particular work of art is forged. A cop intuitively knows when to shoot. We automatically fall in love, without thinking analytically. In this book, Malcolm Gladwell deals with such m...
