Breath
The New Science of a Lost Art
Author:
James Nestor
“Breath: The New Science of a Lost Art” explores the fundamental yet overlooked role of breathing in health and well-being. Authored by James Nestor, it delves into ancient breathing practices and modern scientific resea...
Fast Food Nation
The Dark Side of the All-American Meal
Author:
Eric Schlosser
Eric Schlosser’s 2001 book Fast Food Nation, is an expose on how the fast food industry has radically changed the landscape of America, mostly for the worst. It has widened the gap between rich and the poor, and engendered widesprea...
Maybe You Should Talk to Someone
A Therapist, Her Therapist, and Our Lives Revealed
Author:
Lori Gottlieb
Written by the writer and psychotherapist Lori Gottlieb, Maybe You Should Talk to Someone is a thought-provoking memoir of the author’s life as a therapist, her connection with her patients, as well as that with her own therapist. L...
Fast. Feast Repeat.
Author:
Gin Stephens
Gin Stephens’ book offers the secret to developing the long-term fat-burning superpower – fasting. She explains why fasting is more potent than always being paranoid about calories. The book provides the reader with a complete guide...
Deadliest Enemy
Our War Against Killer Germs
Dr Michael Osterholm is a world-renowned epidemiologist, and Mark Olshaker is a renowned author and an Emmy Award-winning documentary filmmaker. The readers learn about a wide range of serious diseases which can wreak havoc in human...
Bad Blood
Secrets and Lies in a Silicon Valley Startup
Author:
John Carreyrou
This is the story of the other side of Silicon Valley. While we all know the success stories of Palo Alto, John Carreyrou sheds light on the dark side. Bad Blood – Secrets and Lies in a Silicon Valley Startup follows the story...
The Body
A Guide for Occupants
Author:
Bill Bryson
In this book, Bill Bryson educates the general reader about how weirdly amazing the human body is, while exploring human anatomy. He starts with the basic atoms which give rise to life and explains how complex and yet marvellous hum...
The Complete Ketogenic Diet for beginners
Your Essential Guide to Living the Keto Lifestyle
Author:
Amy Ramos
The phrase ‘weight-loss’ has been popular for generations on end. Despite numerous quick and easy ways to lose weight as prompted by various books and search engines, it is difficult to find dietary routines that actually work and c...
